Book a Strength & Length Class
A 30-minute class featuring a flowing warm-up, mat-based strength work, standing balance, and a delicious full-body stretch to finish. No equipment needed.
This is an all levels class.
A 30-minute class featuring a flowing warm-up, mat-based strength work, standing balance, and a delicious full-body stretch to finish. No equipment needed.
This is an all levels class.