Strong With Chloe Live Classes

Designed to build functional, whole-body strength and support long-term bone health, Strong with Chloe is an exclusive 5-week course created specifically for the Ballet Fusion community. Guided by professional dancer and competitive weightlifter Chloe, these live classes combine ballet precision with weight-bearing strength training to safely increase bone density, strengthen joints, and improve posture using light-to-medium weights.

Classes will include a warm up, strength exercises using equipment and cool down stretch at the end.

Equipment needed: Light and/or medium weights. Alternatives to weights = Water bottles / Cans of beans / Backpack with heavy-ish items in (like books).

Please note: This class will not run on 20th August due to Chloe being on holiday.

Class dates will be: 30/07, 06/08, 13/08, 27/08, 03/09.

Level: All levels welcome.